{"id":74,"date":"2020-06-06T17:58:38","date_gmt":"2020-06-06T15:58:38","guid":{"rendered":"http:\/\/bepla.fr\/?page_id=74"},"modified":"2022-02-09T13:33:23","modified_gmt":"2022-02-09T12:33:23","slug":"remise-en-forme","status":"publish","type":"page","link":"https:\/\/bepla.fr\/index.php\/remise-en-forme\/","title":{"rendered":"Remise en forme"},"content":{"rendered":"\n

Pour qui ?<\/h2>\n\n\n\n

Pour les adultes.<\/p>\n\n\n\n

Pourquoi ?<\/h2>\n\n\n\n
\n
\n

Parce que la sant\u00e9 est ce que nous avons de plus cher !<\/p>\n\n\n\n

Que la s\u00e9dentarit\u00e9 d’aujourd’hui ne nous permet plus d’avoir des d\u00e9penses physiques suffisantes. Notre hygi\u00e8ne de vie dans sa globalit\u00e9 doit \u00eatre pens\u00e9e, r\u00e9fl\u00e9chie et ma\u00eetris\u00e9e. Que ce soit par l’activit\u00e9 physique, l’activit\u00e9 mentale, le sommeil, l’alimentation, le soin.<\/p>\n\n\n\n

Nous allons ensemble d\u00e9couvrir, apprendre \u00e0 conna\u00eetre notre corps afin d’am\u00e9liorer notre bien-\u00eatre global.<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

Comment ?<\/h2>\n\n\n\n

Par des s\u00e9ances ax\u00e9es sur le mouvement sans stress pour le corps. Des \u00e9changes sur l’hygi\u00e8ne de vie. <\/p>\n","protected":false},"excerpt":{"rendered":"

Pour qui ? Pour les adultes. Pourquoi ? Parce que la sant\u00e9 est ce que nous avons de plus cher ! Que la s\u00e9dentarit\u00e9 d’aujourd’hui ne nous permet plus d’avoir des d\u00e9penses physiques suffisantes. Notre hygi\u00e8ne de vie dans sa globalit\u00e9 doit \u00eatre pens\u00e9e, r\u00e9fl\u00e9chie et ma\u00eetris\u00e9e. Que ce soit par l’activit\u00e9 physique, l’activit\u00e9 mentale,<\/p>\n

Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-74","page","type-page","status-publish","hentry"],"yoast_head":"\nRemise en forme - BEPLA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/bepla.fr\/index.php\/remise-en-forme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Remise en forme - BEPLA\" \/>\n<meta property=\"og:description\" content=\"Pour qui ? Pour les adultes. Pourquoi ? 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